WELCOME TO 7-DAYS HOME

7-DAYS TO BETTER FOCUS & EXAM RESULTS

Success, happiness and achieving potential is the wish of every parent and teacher for their student(s) and a deep desire for students themselves. But why is it that most young people do not achieve this? In our world of distractive technologies, young people are focusing on entertainment and social media and attentions spans are significantly shorter on more important things. And focus, as we all know, is central to success in anything.

BrainFocus teaches skills of focus for success. They are designed to be practiced. In sport, we train muscles and bodies, in the arts we practice for skill and proficiency. For the most part, we are training the brain to learn the what’s and how’s of the external world. I train the brain for better focus, access to advanced thinking skills and intelligence and for greater self-awareness. The enhanced understanding of self provides the foundation for lasting and sustainable improvements in performance – from the inside out. 

BrainFocus‘ proven formula launches this through the MinutePlan; focus practices that take a minute in the morning and a minute in the evening. When personalized and done daily, there is an astonishing improvement in the  brain’s ability to process and remember information. Success naturally and easily follows. And that, I guarantee!


7-DAYS LIBRARY

THE INTRODUCTION TO 7-DAYS

THE CONSOLIDATION PHASE

DOWNLOAD: DAY 8 – DAILY FOCUS PRACTICE TEMPLATE & DECLARATION OF INTENT DOCUMENT

 

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WATCH: DAY 11 – ‘STAYING ENERGIZED DURING YOUR PREP’ (8 min)

 

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WATCH: DAY 14 – ‘Feeding Your Brain with Good Food and Information’.  (8 min)

 

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WATCH: DAY 17 – ‘Digital (Screen) Stress & The Fight or Flight Response’ (7 min)

 

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WATCH: DAY 20 – ‘The Magic of the 3-Night’s Sleep & Memory’ (7 min)

 

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WATCH: DAY 23 – ‘Managing Worry, Doubt and Fear’ (7 min)

 

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RETAKE: THE BRAINFOCUS STRESS & WELL-BEING QUESTIONNAIRE (LOG IN)

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COMPLETE: THE BRAINFOCUS EVALUATION AND FEEDBACK FORM (7 min)

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