7-DAYS TO BETTER FOCUS & EXAM RESULTS

WATCH: 7-DAYS IN 2-MINUTES

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WELCOME TO ‘7-DAYS’ HOME

Follow our proven formula and test each of the practices as presented every day over 7 days. On Day 8, based on the techniques you evaluate as being helpful, we will then together build you own personalized Daily Focus Practice. This is a minute in the morning and a minute in the evening practice. When you this, you will find an astonishing improvement in your brain’s ability to process and remember information. Your success will naturally and easily follow.  And that, I guarantee!

 

7-DAYS LIBRARY

INTRODUCTION TO 7-DAYS

LEARNING PHASE

WATCH: DAY 2 – ‘THE PICTURE MAKING BRAIN’ (7 min)

 

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WATCH: DAY 7 – ‘CONTROLLING THE TIME MONSTER’ (7 min)

 

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CONSOLIDATION PHASE

WATCH: DAY 8 – ‘BUILDING YOUR DAILY FOCUS PRACTICE TOGETHER’ (7 min)

 

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DOWNLOAD DAY 8 WORKSHEET – ‘BUILDING YOUR DAILY FOCUS PRACTICE’

 

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WATCH: DAY 11 – ‘STAYING ENERGIZED DURING YOUR PREP’ (8 min)

 

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WATCH: DAY 14 – ‘Feeding Your Brain with Good Food and Information’.  (8 min)

 

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WATCH: DAY 17 – ‘Digital (Screen) Stress & The Fight or Flight Response’ (7 min)

 

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WATCH: DAY 20 – ‘The Magic of the 3-Night’s Sleep & Memory’ (7 min)

 

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WATCH: DAY 23 – ‘Managing WORRY, Doubt and Fear’ (7 min)

 

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RETAKE: THE BRAINFOCUS STRESS & WELL-BEING QUESTIONNAIRE (LOG IN)

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COMPLETE: THE BRAINFOCUS EVALUATION AND FEEDBACK FORM (7 min)

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