THE BRAINFOCUS (Live) SEMINAR
Greater Focus = Better Performance = Better Results
Training Minds to Focus For Success
- 7 Sessions @ 1h30 each
- 60 FocusPower techniques;
- Reference Guide and Manual (200 pp) with file;
- Daily SMS reminders
- Official Certificate;
- BrainFocus Stress & Well-Being Questionnaire with Track and Compare Tool.
- Optional Bonus Consolidation Sessions.
- Focus: The Brain’s Vehicle of Thinking;
- Success, Goals and the Impact of Stressed Thinking;
- How to Optimize Focus in a Minute or less;
- Stress: The Thief of Focus and, Therefore, Success
- The Role of Exercise, Nutrition and The Digital on Focused Thinking;
- Claiming Back from ‘The Time Monster’: Psychological & Clock Time;
- Optimizing Sleep for Mental Focus & Clear Thinking’;
- Ritualizing Your Day for Success: The Daily Focus Practice.